For over 40 years, Shoshanna battled compulsive overeating and bulimia, struggling with self-image and confidence. This pushed her to focus on nutrition, emotional well-being, behaviors, and habits.

Traditional Physical Therapy needs a change. ALTR Performance & Physical Therapy is that change. Embark on your journey towards optimal health with ALTR – where passion meets expertise, and every step forward is a step towards a healthier, more vibrant you.

Embracing every emotion, the good, the bad, and the ugly, is like choosing the full-color life experience over a black-and-white snoozefest. It’s a wild ride, but you don’t have to do it alone. Let's embrace the whole emotional rainbow together and choose to live life to the fullest.

Chef Jake White's Farmentation Series advocates for the use of nutrient-dense, locally sourced ingredients and traditional farming methods to address concerns about declining nutritional value in modern agriculture.

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.