Philosophy
I strongly believe that true health is not merely the absence of illness or disease, but a holistic state of optimal physical, mental, and social well-being. As a dedicated health coach, my ultimate goal is to guide and support my clients in achieving this state by offering personalized coaching and nutrition plans tailored to their unique needs and goals. Whether it's through one-on-one consultations, group sessions, or online support, I work tirelessly to provide expert guidance, education, and motivation that addresses all aspects of my clients' health, including their physical fitness, mental resilience, emotional balance, and social connections. With a focus on sustainable lifestyle changes and evidence-based practices, I strive to empower my clients to take charge of their health and wellness, and to live their best lives possible.
Services
As a health coach, I strive to provide a comprehensive range of services that cater to the unique health goals of each of my clients. From one-on-one coaching to group programs, healthy cooking workshops, and retreats, I offer flexible and customizable options that help my clients achieve their desired health outcomes. Whether you're looking to improve your physical fitness, manage stress, or adopt a healthier lifestyle, my services are tailored to meet your needs and support your health journey every step of the way.
Expertise
Rossana Marroni Guimaraes is a highly qualified and experienced nutrition and health coach who is committed to staying up-to-date with the latest research and trends in the fields of nutrition, health, and wellness. With her extensive knowledge and expertise, Rossana offers personalized guidance and support to her clients to help them achieve their health and wellness goals. Whether it's creating a tailored nutrition plan or providing lifestyle recommendations, Rossana is dedicated to empowering her clients to live their best lives.
