Type 3 diabetes, linked to Alzheimer's disease, involves insulin resistance in the brain, impacting cognitive function. Diet plays a crucial role in managing this condition. Emphasizing whole foods, healtantioxidants, fiber, and balanced meals can support brain health and insulin sensitivity fats,

Lighthouse Family Chiropractic will be hosting our opening party on 8/3 from 10am to 12pm! We are so excited to finally celebrate our office opening and hope you’ll join us! There will be lots of food, games, local providers/businesses, giveaways and fun!

More than just a workout. A community. A family. A place to be challenged and to challenge others. We set goals together. We celebrate victories. We encourage laughter, and love. We come together to sweat and to move and to have fun. We provide a safe place to be fully present and to move your body.

Physical and mental wellness has been my passion for 20 years. I have incorporatated natural healing and holistic practices into my patient care whenever possible. We have incorporated Ketamine Assisted Psychotherapy into our wellness practice. Read on to learn how this all makes sense!

You’re tired, can’t lose the weight, bloated, have brain fog... and your doctor tells you, "you're fine!" But you know you aren't. You’ve tried it ALL and you want real solutions which means discovering the root of the problem!

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.