![](https://cdn.prod.website-files.com/64b64d17aa77f555688704ad/667778ca81d82c8ecf945b85_smart.jpeg)
Why Does My Back Hurt?
Contributed BY:
Stretch Zone
Summerville, Mt. Pleasant, & North Mt. Pleasant
Back discomfort is common, caused by poor posture, sedentary lifestyles, and medical conditions. Stretching can alleviate pain by improving flexibility, blood flow, and posture. Practitioner-assisted stretching offers targeted relief, proper technique, and progress monitoring for better outcomes.
READ ON
![](https://cdn.prod.website-files.com/64b64d17aa77f55568870489/651cadc1474bfb111def2ff5_RIGHT%20ORANGE%20ARROW.png)