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ISSUE No.

184

CHARLESTON
March 18, 2024

ISSUE No.

184

March 18, 2024

IN THIS ISSUE:

NORTH OF THE COOPER EDITION

Daniel Island • Sullivans Island • Isle of Palms • Mount Pleasant • Awendaw

Are you interested in STRENGTH & CONDITIONING training? Do you want convenient NUTRITION? Do you have a DEEP CONNECTION within yourself? Are you looking to enhance your SKINCARE routine? Do you know the 5 PILLARS OF HEALTH? Check out today's newsletter below and make sure you subscribe to get all of our local newsletters!

A black takeout container holds a serving of pasta with three slices of grilled chicken topped with a creamy white sauce and garnished with chopped parsley. Next to the chicken, there is a portion of penne pasta and a creamy herb sauce, possibly a garlic or white sauce, with flecks of green. A small sprig of fresh basil adds a touch of color. The dish is presented against a dark background.
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A smiling woman with shoulder-length blonde hair sits on a countertop, wearing a white, ruffled top and gray leggings. She poses in front of a vibrant blue bookshelf filled with an array of colorful books. A small brass bowl sits on the shelf beside her, and a floral arrangement with pink flowers is on a nearby table, contributing to the cozy ambiance of the room.
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A woman smiles while applying cream on her face. She wears a white bathrobe and has a white towel wrapped around her hair. Soft lighting highlights her features, creating a fresh and relaxed atmosphere. The scene suggests a skincare routine focused on self-care and wellness.
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A vibrant spread of ingredients for a fish dish features a steaming black pot of soup brimming with vegetables, herbs, and slices of fish. Surrounding the pot are fresh herbs, a plate of rice noodles, crispy fried noodles, and a whole fish. A small bowl of dipping sauce completes the arrangement, all set on a wooden table.
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A collage featuring eight individuals in various settings. The top row shows a smiling man in a black shirt, a woman with long hair smiling gently, and another woman with a bright smile outdoors. The bottom row includes a woman in a shoulder-baring shirt posing confidently, a man interacting playfully with a child, another woman smiling in a cozy grey outfit, a woman with blonde hair and a friendly expression, and an older woman with a warm smile surrounded by greenery.
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