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ISSUE No.

209

CHARLESTON
May 13, 2024

ISSUE No.

209

May 13, 2024

IN THIS ISSUE:

NORTH OF THE COOPER EDITION

Daniel Island • Sullivans Island • Isle of Palms • Mount Pleasant • Awendaw

Do you know what HOLISTIC PSYCHOTHERAPY is? Have you tried FERMENTED food? Is your BACK SORE from sitting all day at work? Are you or a loved one AGING and need help simplifying everyday NUTRITION? Do you know all the differences between a VEGAN & CARNIVORE diet? Check out today's newsletter below and make sure you subscribe to get all of our local newsletters!

A man in a black t-shirt and brown apron stands at a kitchen counter, focused on preparing food. He grates lemon zest into a white bowl filled with ingredients. The kitchen features modern appliances and bright light, creating a warm and inviting atmosphere.
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A young woman stretches in a modern office space, wearing a light gray hoodie and black leggings. She stands amidst white desks with laptops and office supplies, while a bookshelf filled with binders and files is visible in the background. The text "SIT LESS STRETCH MORE" appears prominently above her.
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An elderly person with hands displaying fine details is seen placing a small bowl of salad into a larger container filled with colorful chopped vegetables, including cherry tomatoes, broccoli, and bell peppers. The individual wears an apron over a plaid shirt, focused on preparing a fresh meal. The scene conveys a sense of care and culinary activity in a kitchen setting.
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A rustic wooden table displays an assortment of fresh ingredients. Prominent are several cuts of raw meat, including a large steak and smaller pieces. Surrounding the meat are various vegetables, including leafy greens, mushrooms, and herbs, creating a vibrant and colorful arrangement. The composition highlights the freshness and variety of the food, suggesting the preparation of a hearty meal.
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A collage featuring eight individuals in various settings. The top row shows a smiling man in a black shirt, a woman with long hair smiling gently, and another woman with a bright smile outdoors. The bottom row includes a woman in a shoulder-baring shirt posing confidently, a man interacting playfully with a child, another woman smiling in a cozy grey outfit, a woman with blonde hair and a friendly expression, and an older woman with a warm smile surrounded by greenery.
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Thanks for reading today's issue. See you in a couple days!

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