Dizziness and vertigo are seriously debilitating conditions. Most people have not found help after visiting an ENT, getting their vision evaluated, taking Meclazine or even using the Epley's maneuver. This article will focus on a little known cause of these problems, namely, the neck.

Back discomfort is common, caused by poor posture, sedentary lifestyles, and medical conditions. Stretching can alleviate pain by improving flexibility, blood flow, and posture. Practitioner-assisted stretching offers targeted relief, proper technique, and progress monitoring for better outcomes.

Hampton Park Healing Collective is an intimate wellness space that focuses on creating a sanctuary located inside the Well Studios at 67 Moultrie St across from Hampton Park downtown Charleston

Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors, or feel like you’re walking on eggshells around them? If so, you’re not alone.

Meal prepping for seniors ensures easy access to nutritious meals, reducing daily cooking strain and aiding in dietary management. It supports health with planned, varied, and portion-controlled meals that meet seniors' specific nutritional needs, enhancing well-being and independence.

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.