Excessive screen time harms neck and back health, causing "text neck," upper crossed syndrome, and lower back pain. Poor posture and a sedentary lifestyle are major contributors. Combat this with ergonomic setups, regular breaks, and exercise to prevent long-term issues.

NeuLogics Wellness & Medical in Mt. Pleasant provides personalized holistic healthcare, focusing on prevention and integrated wellness under Dr. Travis Chad Love, DO. They address root causes of health issues with innovative treatments like hormone therapy and peptide therapies.

Explore how to nourish your mental health through food with licensed therapist and certified holistic nutritionist Cara Mazurek.

Have you been told your child will grow out of their current struggles? If this answer didn't sit right with you, we have answers and will help you get to the ROOT CAUSE!

This May, as we mark Mental Health Awareness Month, I reflect on how integral yoga has been to my mental and physical wellness, particularly as someone managing my own health issues. Yoga offers more than just physical benefits—it's a lifeline to mental clarity and emotional stability.

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.